Maximize Your Mane: Vitamins for Hair Growth Secrets
Vitamins are essential for maintaining strong and flexible hair, helping it withstand daily damage without snapping easily. Biotin, for example, boosts the production of keratin, the protein responsible for hair formation. Vitamin C strengthens hair by supporting collagen synthesis, while iron absorption benefits healthy hair growth. Additionally, Vitamin D stimulates new hair follicle formation, crucial […]
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